Saturday, November 22, 2014
Mobile Applications For Being Happier
With the days being incredibly short and somewhat dark, more people are going to feel down which is a natural response to the weather. Throw in snow and cold into the mix and we have a cocktail for days of hiding under the blanket. The internet can be a great thing when it comes to helping yourself feel better and happier. Now before your mind goes down that road, keep reading. There are many different mobile applications that focus on making you much happier and healthier. Destressify teaches exercises to calm the mind, achieve emotional balance, and relax. Centered helps manage stress using meditation techniques. Happier is an on the go journal that lets you record happy moments which can help you feel more optimistic. Lumosity takes a different approach where it challenges your mind with problems and different exercises. Do you know of any other mobile applications or web applications that help bring more happiness to life?
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